In my opinion, the most beautiful word ever written, in any country, in any language, at any time, came from India, from the Upanishads, 5,000 years ago. “Ahimsa.. non-violence to any living being”. I love this word and I want it to become a truly global phenomenon.
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.